Do you feel stuck in your fitness habits?
Do you need individualized accountability?
Do you want workouts tailored specifically to your goals?
all personal training offerings include:
Initial One-on-One Goal Setting Session
Workouts Customized for Your Goals
Easy Online Scheduling With Calendar Reminders
Access to Performance Tracking App
personal training packages also include
Complimentary Body Composition Scan Every 10 Sessions
Follow-up with Individualized Coach Feedback
training options to meet all of your needs
Are you looking for personalized attention without a completely one-on-one experience? Our semi-private classes provide individualized attention within an encouraging community atmosphere. Contact us for more information on these limited-availability classes, as well as for more information on personal training package offerings.