personal training

Get in shape. Build community. Move forward toward your goals.
book free intro

Do you feel stuck in your fitness habits?

Do you need individualized accountability?

Do you want workouts tailored specifically to your goals?

all personal training offerings include:

Initial One-on-One Goal Setting Session

Workouts Customized for Your Goals

Easy Online Scheduling With Calendar Reminders

Access to Performance Tracking App

personal training packages also include

Complimentary Body Composition Scan Every 12 Sessions

Follow-up with Individualized Coach Feedback

60 minutes


training options to meet all of your needs

Are you looking for personalized attention without a completely one-on-one experience? Our semi-private program provides individualized attention within an encouraging community atmosphere. Contact us for more information on these limited-availability sessions, as well as for more information on personal training package offerings.